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The Boot Camp

Healthyou, Patient Health Educator — Thu, 05 Nov 2009 13:40:56 GMT

View The Health Boot Camp

You are viewing our health boot camp sponsored by the health program of makinghealthdecisions.com.

It is open to computer workers and Internet users around the world (about 3-4 times per year).

The last booth camp was on September 27 to celebrate World Heart Day

The next health boot camp will be on February 3 & 4 to celebrate World Cancer Day

Health Managment Tools

Healthyou, Patient Health Educator — Wed, 28 Oct 2009 11:54:22 GMT

The resources on this page are to plan, implement, manage and maintain health and wellness. Some are free, some are interactive, some are at cost to you. Some are of value to you, others are not.

The banners and images displayed have also been selected to assist you online with developing a health strategy.

Motivation & Inspiration-It is no doubt that some of you may be struggling with behaviour change, staying healthy or recovering fully from an illness. There are motivators and behaviour change tools that are for self care. I am mentioning some of them first

You may be able to control your diet and loose weight with this eay to use software. You may benefit from a free personality test, see how much is required to make necessary changes.

ThisAttact Health subliminal and mobile text messaging are powerful behaviour change and self development tools. They can deliver messages to bring about change, messages that can inspire youto succeed with any health strategy.

There is a 21st century stress relief system with award winnings technology: products and services to stop emotional eating, relieve stress and more:Click Here

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The resources are categorized by the health risk factors for the convenience of those in the health program. There is an online assessment and self monitoring to assist with planning.

Resources Guide

Watch a Heart Video	Heart Attack Risk	Blood Pressure Quiz
Install our toolbar	Carbon Footpint	Nicotine testing
Managing Your Health	Health Tools	Alternative Medicine

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A Health E-Management Program

Healthyou, Patient Health Educator — Wed, 28 Oct 2009 11:53:12 GMT

The E- Program

Internet workers and computer users everywhere can learn to take care of their health online through this website. This patient educational program will teach people how to manage their health, make lifestyle changes, loose weight, eat healthier and more.

This program uses five important health risk factors to teach and educate people to take care of their health. They are:

Smoking
Unhealthy eating
Physical inactivity
Overweight/Obesity
Air pollutants

Why these risk factors?- They are avoidable risk factors, they can cause many chronic and fatal illnesses. Eliminating them is necessary to manage the unavoidable ones and formaking health decisions to prevent diseases.

Components of the Program:

Tutorials- Using Health Risk factors
Workbooks -with health scenarios and assignments
Educational Blog- with reference material, questions and answers and comments
Resources- Tools to implement and maintain a health strategy
Boot Camp- Open for training 3 or four times per year
Social communities

The educational blog houses the tutorials, workbooks and reference material. It provides an opportunuty for comments, questions and answers. You can study directly from it.

The health risk factors are discussed in the tutorials located in the Health E-Education blog, This is where your journey begins.

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There are three methods of study:

On your own, by navigating through the site
Newlsetters- delivering tutorials to your inbox
1:1 coaching with a registered nurse

* You can study on your own through the blog

*To receive tutorials via newsletters you need to subscribe to our mailing list

*To study 1:1 with a registered nurse you need to contact us

Subscribe	Study On Own	Study 1:1
Plan	Implement	Feedback

When is a good time to start?

Now!

Starting before the need for medical intervention has many benefits including:

Being emotionally and physically prepared.
Fewer interventions
Simpler interventions
Speedier recovery
No interventions at all

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What is required of me?

There is no cost to join or learn, there is however a committment to plan and implement a health strategy, the extent of the committment will be based on the number of health risk factors present.

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At the end of the Journey

You will be able to make wise decisions to maintain good health
You will live a healthier lifestyle
You will need to make fewer visits to health professionals, as you take control.
You will be able to share your knowledge with others
Your health care costs will be down

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Introduce someone- Give someone a gift of health by a subscription to the newsletter method of study, it is free.

Bring or tell someone aboutthe boot camp.